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Moms. May a nursing mum eat ripe bananas

NewbornCan I warm-feeding mother medium bananas, how useful (or useless) for herself and for her baby? Let's deal. Natural-feeding is very serious in the your of mom and child, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not keep enough enzymes to digest food faster, as - his mother need be especially attentive to the regimen, particularly if the newborn is fed only natural natural milk her. Because a matter of whether a nursing mom to eat bananas, the answer is conditionally positive. It is possible to, but in much little amounts, as it is quite heavy food. A lot of pediatricians are so generally recommend to refrain from eating medium bananas until a baby is 2-3 weeks. And of the every day is best to eat no more than 1 big banana. 1-st, eat half and take a look to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole medium banana.Despite these limitations, the ripe banana is a helf stimulant for the production of warm natural milk and items that contribute to the fight against postpartum psychological problems that arise in any other prettily mums. That is due to a fact that the ripe banana is more tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat big bananas? In a way you like. The basic thing that big bananas were used in conjunction with products approved for lactating mothers. And already, have not a banana just earlier eating, because he's beautiful reduces appetite.Try to prepare a cocktail of deep-fat yoghurt and a medium banana. Cocktail put little-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of natural milk. You can also eat low-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 g floury-and 1stakan, milk 1/TWO cup baking cheese and 1/TWO tsp. Sugar - TWO spoon Create big banana puree and add a milk, so knead a dough with a floury, baking yolk, melted natural butter, cane sugar and ripe banana puree with milk. This mixing may be darkness, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, put a ripe banana - 1pc., Big apple - 1pc., Little-fat cottage cheese - TWO tablespoon sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a cream dumplings. For sweets may sprinkle with saccharose.However It is possible to see, a nursing mum can eat medium bananas in any shape. But in preparation however much as potential strive to apply less sugar, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Child. Resembling posts:Newborn upkeep. Dining nursing mumsChildCare of a newborn. LactationChildBaby care. Vitamin for infantsChild.



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