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May a nursing mum eat bananas

ChildCan I fresh-feeding mother bananas, as healthy (or useless) for herself and for her child? Let's deal. Breast-feeding is very influential in the your of mother and baby, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not enjoy enough enzymes to digest diet food faster, so - his mom want be specifically attentive to the schedule for, especially if the newborn is fed only warm natural milk her. Because a question of whether a nursing mum to eat bananas, the answer is conditionally positive. It is possible to, but in more little amounts, however it is quite heavy diet food. Many pediatricians are so generally recommend to refrain from eating bananas until the child is 2-3 weeks. And following a day is good to eat no more than 1 ripe banana. 1-st, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes good, It is possible to safely eat a whole banana.Despite these limitations, a banana is a goodness stimulant for a production of breast milk and products that contribute to the fight against postpartum psychological problems that arise in any other prettily mums. That is due to the fact that a big banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat bananas? In a way you similar. The basic item that medium bananas were used in conjunction with items approved for lactating moms. And yet, do not have a banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of lower-fat yogurt and a medium banana. Cocktail put deep-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of fresh natural milk. It is possible to also eat deep-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 g mealy-and 1stakan, milk 1/2 cup baking kefir and 1/TWO teaspoon sugar - TWO tablespoon Create medium banana puree and append the natural milk, then knead a dough with a flour, baking soda, melted the butter, sugar and ripe banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. The dough want be poured into molds for cakes and send to TWO min in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a big banana - 1pc., Red apple - 1pc., Lower-fat curds - TWO spoon sour serum spoon-1stolovaya. Finely chop the ripe banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with sugar.As you can see, a nursing mum can eat big bananas in a configuration. But in preparation so much however possible try to use less sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Mothers. Resembling Attention of a newborn.articles:Child. Baby SafetyNewbornChild. MastitisChildTeething in kidsChild.



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