May a nursing mother eat ripe bananas

ChildCan I fresh-feeding mother medium bananas, so useful (or useless) for herself and for her child? Let's deal. Natural-feeding is more important in a life of mum and baby, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the child does not enjoy enough enzymes to digest meal faster, however - his mum should be especially attentive to their dietary, especially if the child is fed only warm natural milk her. Because a question of whether a nursing mum to eat ripe bananas, a answer is conditionally positive. It is possible to, but in very little amounts, how it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain from eating ripe bananas until a child is 2-3 months. And of the every day is best to eat no more than 1 banana. 1-st, eat half and take a be to see if a rash, intestinal colic, constipation. If all goes good, It is possible to safely eat a whole banana.Despite these limitations, the banana is a helf stimulant for the production of warm milk and items that contribute to the fight against postpartum psychological problems that arise in every other young mums. That is due to a fact that a big banana is extremely tasty, and along it contains the real happiness hormone - serotonin.In what way is good to eat ripe bananas? In any technique you like. A general thing that big bananas were used in conjunction with products approved for lactating mothers. And already, have not a big banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of lower-fat yoghurt and a banana. Cocktail take little-fat milk yoghurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve the production of warm natural milk. It is possible to as well eat little-fat curds with medium banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams flour-and 1stakan, natural milk 1/TWO cup baking soda and 1/2 tsp. Sugar - 2 tablespoons Do ripe banana puree and add the natural milk, then knead the dough with the mealy, baking yolk, melted cow butter, sugar and banana puree with natural milk. This mix may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to 2 min in the microwave. In the mold cake pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a banana - 1pc., Big apple - 1pc., Lower-fat curds - TWO soup spoon sour serum spoon-1stolovaya. Finely chop a ripe banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the serum curds. For sweets may sprinkle with sugar.So you can see, a nursing mom may eat bananas in a shape. But in cooking as much so possible try to use less cane sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Care of a child. Resembling posts:Constipation after childbirthChildAttention of a child. Dining nursing mumNewbornBaby service. Massage infantChild.

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