Moms. May a nursing mom eat bananas

NewbornMay I warm-feeding mom medium bananas, however effective (or useless) for herself and for her baby? Let's deal. Natural-feeding is much serious in the life of mother and child, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not possess enough enzymes to digest fresh food faster, how - his mom should be specifically attentive to their diet, especially if the child is fed only natural natural milk her. Because a matter of whether a nursing mother to eat bananas, the answer is conditionally good. You can, but in very little amounts, so it is quite heavy diet food. Many pediatricians are so generally recommend to refrain with eating big bananas until a baby is 2-3 weeks. And later every day is best to eat no more than 1 big banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole medium banana.Despite these limitations, a medium banana is a good stimulant for a production of natural natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other nice moms. That is due to a fact that the banana is much tasty, and yet it contains the real happiness hormone - serotonin.In what way is best to eat medium bananas? In the way you similar. A basic item that medium bananas were used in conjunction with products approved for lactating mothers. And along, do not have a ripe banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a banana. Cocktail pick up little-fat yogurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of natural natural milk. It is possible to also eat short-fat curds with medium banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams flour-and 1stakan, natural milk 1/TWO cup baking milk and 1/TWO tsp. Cane sugar - TWO tablespoon Make big banana puree and append a natural milk, then knead the dough from the mealy, baking milk, melted a butter, cane sugar and banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough need be poured into molds for cakes and send to 2 minutes in the microwave. In the mold cake pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, put a ripe banana - 1pc., Big apple - 1pc., Little-fat cottage cheese - 2 tbsp. Sour fluid spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour the cream cottage cheese. For sweets may sprinkle with cane sugar.As you can see, a nursing mother can eat bananas in any form. But in cooking as much so possible strive to use less sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Care of a newborn. Monthly postpartumChildNewborn maintenance. Breast-feedingBabyCare of a newborn. Massotherapy for babiesBaby.

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