Child. Can a nursing mother eat bananas

BabyMay I natural-feeding mom big bananas, as useful (or useless) for herself and for her baby? Let's deal. Breast-feeding is very significant in the life of mother and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not enjoy enough enzymes to digest meal faster, how - his mom need be specifically attentive to their dietary, particularly if a newborn is fed alone fresh milk her. Because the problem of whether a nursing mom to eat medium bananas, a answer is conditionally good. It is possible to, but in much little amounts, however it is quite heavy fresh food. A lot of pediatricians are so generally recommend to refrain from eating bananas until the newborn is 2-3 weeks. And after per day is best to eat no more than 1 ripe banana. 1st, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole big banana.Despite these limitations, a banana is a good stimulant for a production of natural natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other nice mothers. That is due to a fact that a banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what technique is best to eat bananas? In the way you like. The chief thing that ripe bananas were used in conjunction with products approved for lactating moms. And along, have not a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat yoghurt and a medium banana. Cocktail take low-fat milk yoghurt and a ripe banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of fresh milk. It is possible to also eat lower-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking yolk and 1/2 teaspoonful sugar - 2 soup spoon Create ripe banana puree and append a milk, so knead the dough from a floury, baking protein, melted the butter, cane sugar and medium banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in the microwave. In the mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, pick up a banana - 1pc., Big apple - 1pc., Lower-fat cottage cheese - TWO spoon sour serum spoonful-1stolovaya. Finely chop a big banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with cane sugar.As you can see, a nursing mom may eat bananas in any shape. But in cooking so much how potential strive to use less cane sugar, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Similar articles:Disclaimer chestNewbornChild. BreastfeedingNewbornBaby service. Vitamin for childrenBaby.

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